HOW TO FIGHT by TICH NHAT HANH ( 9781846045790 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

HOW TO FIGHT

By:

TICH NHAT HANH

Format:

Paperback

List price:

£6.00

Our price:

£4.38

Discount:

27% off

You save:

£1.62

ISBN 10:

1846045797

ISBN 13:

9781846045790

Availability:

Usually dispatched within 1-2 days.

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Stock:

Currently 21 available

Publisher:

RANDOM HOUSE

Pub. date:

4 January, 2018

Pages:

128

Description:

''How to Fight'' is a pocket-sized guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize. Learn how to bring love and compassion into an angry situation. Many of us don''t know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, ''the father of mindfulness'' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free.

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Returnable

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