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Item Details
| Title:
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YOU CAN STOP SMOKING
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| By: |
Jennifer Percival |
| Format: |
Paperback |
| List price:
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£10.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0753511436 |
| ISBN 13: |
9780753511435 |
| Publisher: |
EBURY PUBLISHING |
| Pub. date: |
4 January, 2007 |
| Pages: |
192 |
| Description: |
Presents a step-by-step planner based on proven methods that have helped thousands of people to successfully give up smoking. This book contains the advice, information and support smokers need to ditch the cigarettes for good. It includes choosing a 'quit date', planning your campaign to quit and coping with nicotine withdrawal. |
| Synopsis: |
With the ban on smoking in public places in Great Britain coming into force in July 2007, there's never been a better time to quit smoking. You Can Stop Smoking is a comprehensive step-by-step planner based on proven methods that have helped thousands of people to successfully give up. Practical and accessible, it contains all the advice, information and support smokers need to ditch the cigarettes for good. Including choosing a 'quit date', planning your campaign to quit and coping with nicotine withdrawal. Full of quizzes, questionnaires and other interactive elements, the reader can tailor the plan to their own needs and circumstances to give up successfully the first time. |
| Publication: |
UK |
| Imprint: |
Virgin Books |
| Returns: |
Returnable |
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