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Item Details
Title: GET HIGH NOW
WITHOUT DRUGS
By: James Nestor
Format: Paperback

List price: £9.99


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ISBN 10: 0811867137
ISBN 13: 9780811867139
Publisher: CHRONICLE BOOKS
Pub. date: 1 September, 2009
Pages: 240
Description: Offers more than 200 ways to safely alter human perception through sensory stimulation - without drugs or alcohol. This book features natural highs that playfully and safely explore the mind-body connection. It introduces concepts such as lucid dreaming, optical and auditory illusions, controlled breathing, meditation, and time compression.
Synopsis: This book provides more than 200 ways to safely alter human perception through sensory stimulation - without drugs or alcohol. Culled from science, physiology, spiritual practices, and the audio visual arts, these 'all natural' highs playfully and safely explore the mind-body connection. Each entry introduces concepts such as lucid dreaming, optical and auditory illusions, controlled breathing, meditation, time compression, and physical and mental exercises, explaining why they work and how to do them - along with fun, first-hand commentary by the author.
Illustrations: 2-Colour throughout
Publication: US
Imprint: Chronicle Books
Returns: Returnable
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