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Item Details
| Title:
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BRAIN HACKS
300+ WAYS TO BOOST YOUR BRAIN POWER |
| By: |
Adams Media |
| Format: |
Paperback |
| List price:
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£15.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1507205724 |
| ISBN 13: |
9781507205723 |
| Publisher: |
ADAMS MEDIA CORPORATION |
| Pub. date: |
5 December, 2017 |
| Pages: |
256 |
| Description: |
300 quick tips and exercises to help readers optimize their mental performance and improve brain health. |
| Synopsis: |
Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels. |
| Illustrations: |
1-color |
| Publication: |
US |
| Imprint: |
Adams Media Corporation |
| Returns: |
Returnable |
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