| Title:
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CRANIOSACRAL CHI KUNG
INTEGRATING BODY AND EMOTION IN THE COSMIC FLOW |
| By: |
Mantak Chia, Joyce Thom |
| Format: |
Paperback |
| List price:
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£18.99 |
| Our price: |
£15.67 |
| Discount: |
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| You save:
|
£3.32 |
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| ISBN 10: |
1620554232 |
| ISBN 13: |
9781620554234 |
| Availability: |
Usually dispatched within 3-5 days.
 Delivery
rates
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| Stock: |
Currently 2 available |
| Publisher: |
INNER TRADITIONS BEAR AND COMPANY |
| Pub. date: |
24 January, 2016 |
| Pages: |
288 |
| Description: |
Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy. |
| Synopsis: |
Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being. The authors link the craniosacral rhythm - the gentle flow of cerebrospinal fluid from the head (cranium) to the tailbone (sacrum) - and the flow of chi throughout the body, circulated by the pumps of the three tan tiens. |
| Illustrations: |
Full-color throughout |
| Publication: |
US |
| Imprint: |
Destiny Books,U.S. |
| Returns: |
Returnable |