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Item Details
Title: MINDFULNESS IN YOUR POCKET
By: ANNA BARNES
Format: Paperback

List price: £7.99
Our price: £5.83
Discount:
27% off
You save: £2.16
ISBN 10: 1787836614
ISBN 13: 9781787836617
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 6 available
Publisher: SUMMERSDALE
Pub. date: 11 March, 2021
Pages: 160
Description: Tips and Advice for a More Mindful You. Filled with practical tips, tranquil statements and helpful suggestions for soothing activities, this beautiful pocket-sized book will provide you with everything you need to fill your days with gratitude and peace.
Returns: Returnable
Some other items by this author:
50 TIPS TO BUILD YOUR CONFIDENCE
50 TIPS TO BUILD YOUR CONFIDENCE
50 TIPS TO BUILD YOUR CONFIDENCE
50 TIPS TO BUILD YOUR CONFIDENCE (HB)
50 TIPS TO BUILD YOUR SELF-ESTEEM
50 TIPS TO BUILD YOUR SELF-ESTEEM
50 TIPS TO BUILD YOUR SELF-ESTEEM
50 TIPS TO BUILD YOUR SELF-ESTEEM (HB)
50 TIPS TO HELP YOU DE-STRESS (HB)
50 TIPS TO HELP YOU DEAL WITH ANXIETY (HB)
50 TIPS TO HELP YOU FEEL BETTER ABOUT YOURSELF (HB)
50 TIPS TO HELP YOU SLEEP WELL (HB)
50 TIPS TO HELP YOU STAY POSITIVE (HB)
50 TIPS TO HELP YOU THROUGH THE MENOPAUSE (HB)
A-Z OF CALM (HB)
A-Z OF MEDITATION (HB)
A-Z OF MINDFULNESS (HB)
A-Z OF POSITIVITY (HB)
A-Z OF WELLBEING (HB)
CALM IN YOUR POCKET (PB)
CALM JOURNAL
CONFIDENCE FIX
CONFIDENCE IN YOUR POCKET (PB)
CONFIDENCE WORKBOOK
DON'T PANIC (HB)
DREAM JOURNAL
FIND CALM
FIND CALM
FIND CALM
FIND CALM (HB)
HAPPINESS IN YOUR POCKET (PB)
HAPPINESS JOURNAL
HOW TO BE CALM
HOW TO BE CALM (PB)
HOW TO BE CONFIDENT (PB)
HOW TO BE HAPPY
HOW TO BE HAPPY
HOW TO BE HAPPY
HOW TO BE HAPPY
HOW TO BE HAPPY (PB)
HOW TO BE MINDFUL
HOW TO BE MINDFUL
HOW TO BE MINDFUL
HOW TO BE MINDFUL (PB)
HOW TO BE MINDFULL
HOW TO BE RESILIENT
HOW TO BE RESILIENT (PB)
HOW TO QUIETEN YOUR MIND
HOW TO TIDY YOUR MIND
HOW TO UNDERSTAND AND DEAL WITH HEALTH ANXIETY
MINDFULNESS ACTIVITY BOOK
MUFF/ MINUSONESISTER/ SHIT (PB)
MY FITNESS TRACKER
MY HAPPINESS TRACKER
MY LIFE TRACKER
MY WELLNESS TRACKER
SELF-ESTEEM WORKBOOK
THE DO'S AND DON'TS OF PREGNANCY (PB)
WELL-BEING ACTIVITY BOOK (PB)



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