THE GLYCEMIC LOAD DIABETES SOLUTION by Rob Thompson, Dana Carpender ( 9780071797382 )

Item Details

Title:

THE GLYCEMIC LOAD DIABETES SOLUTION
SIX STEPS TO OPTIMAL CONTROL OF YOUR ADULT-ONSET (TYPE 2) DIABETES

By:

Rob Thompson, Dana Carpender

Format:

Paperback

List price:

£22.99

Our price:

£16.78

Discount:

27% off

You save:

£6.21

ISBN 10:

0071797386

ISBN 13:

9780071797382

Availability:

Usually dispatched within 1-3 weeks.

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Stock:

Currently 0 available

Publisher:

MCGRAW-HILL EDUCATION - EUROPE

Pub. date:

1 July, 2012

Edition:

2nd Revised edition

Series:

All Other Health

Pages:

272

Description:

Lets you take control of your diabetes and revitalize your health with this program. This book shares the author's easy-to-follow, low-starch diet - and - exercise program that promises to stabilize blood sugar and balance your glycemic load in just seven days. It offers a seven-day menu plan that you can introduce into your lifestyle.

Synopsis:

Take control of your diabetes and revitalize your health with this proven program For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--notsugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program that promisesto stabilize blood sugar and balance your glycemic load in just seven days. In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate!). With The Glycemic-Load Diabetes Solution you get: A seven-day menu plan that you can easily introduce into your lifestyle Tips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes, so your meals are not just healthy but tasty! An innovative program that challenges current ADA guidelines--not available in any other book--and lets you take control of your health

Illustrations:

Illustrations

Publication:

Imprint:

McGraw-Hill Contemporary

Returns:

Returnable

Some other items by this author:

1,001 LOW-CARB RECIPES (PB)

200 LOW-CARB, HIGH-FAT RECIPES (PB)

300 15-MINUTE LOW-CARB RECIPES (PB)

300 LOW-CARB SLOW COOKER RECIPES (PB)