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Item Details
| Title:
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BURN THE FAT, FEED THE MUSCLE
THE SIMPLE, PROVEN SYSTEM OF FAT BURNING FOR PERMANENT WEIGHT LOSS, ROCK-HARD MUSCLE AND A TURBO-CHARGED METABOLISM |
| By: |
Tom Venuto |
| Format: |
Paperback |
| List price:
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£16.99 |
| Our price: |
£12.40 |
| Discount: |
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| You save:
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£4.59 |
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| ISBN 10: |
0091954924 |
| ISBN 13: |
9780091954925 |
| Availability: |
Usually dispatched within 1-2 days.
 Delivery
rates
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| Stock: |
Currently 98 available |
| Publisher: |
EBURY PUBLISHING |
| Pub. date: |
2 December, 2013 |
| Pages: |
336 |
| Description: |
A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. |
| Synopsis: |
Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world. Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. He explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Simple, yet effective, if you stick to the plan you will be amazed with the results. First published as a bestselling e-book, this all new-updated edition is fully revised and updated with over 25 per cent brand new, cutting-edge material. Also includes a never-before-shared 28-day plan to make it even easier for you to get the body you want. |
| Publication: |
UK |
| Imprint: |
Vermilion |
| Returns: |
Returnable |
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