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Item Details
Title: BALANCING WORK AND PLAY
By: Camilla de la Bedoyere
Format: Hardback

List price: £14.99
Our price: £10.87
Discount:
27.5% off
You save: £4.12
ISBN 10: 023753830X
ISBN 13: 9780237538309
Availability: Usually dispatched within 1-3 weeks.
 Delivery rates
Stock: Currently 0 items in stock
Publisher: EVANS PUBLISHING GROUP
Pub. date: 9 June, 2010
Series: Healthy Lifestyles
Pages: 48
Synopsis: Balancing Work and Play explains the benefits of balancing work, leisure and exercise for good physical and mental health. It offers advice and practical tips on recognising your strengths and weaknesses, building confidence and self-image, and time management - helping you deal with the stresses of everyday life. This series looks at different aspects of a healthy lifestyle - from the food you eat and activities you enjoy, to the responsibilities and challenges you face as you move through adolescence into adulthood. Each book explains the advantages of a healthy lifestyle and offers practical advice and realistic strategies for achieving it, with real-life examples and lifestyle tips that will benefit you now and for the rest of your life.
Illustrations: Illustrations
Publication: UK
Imprint: Evans Brothers Ltd
Returns: Non-returnable
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