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Item Details
Title: COOKING FOR A HEALTHY HEART
IN ASSOCIATION WITH HEART UK
By: Jacqui Lynas
Format: Paperback

List price: £5.99


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ISBN 10: 060061882X
ISBN 13: 9780600618829
Publisher: OCTOPUS PUBLISHING GROUP
Pub. date: 2 January, 2009
Series: Pyramid Paperbacks
Pages: 128
Description: Encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. This book provides 80 recipes specifically designed to lower cholesterol. It also includes ideas for special occasions, such as celebration meals, meals for one and healthy snacks.
Synopsis: This book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. The book provides 80 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. "Cooking for a Healthy Heart" also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.
Illustrations: 160 colour photographs
Publication: UK
Imprint: Hamlyn
Returns: Returnable
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