pickabook books with huge discounts for everyone
pickabook books with huge discounts for everyone
Visit our new collection website www.collectionsforschool.co.uk
     
Email: Subscribe to news & offers:
Need assistance? Log In/Register


Item Details
Title: STRESS WORKBOOK
By: JOANNA GUTMANN
Format: paperback (C format)

List price: £6.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0859697878
ISBN 13: 9780859697873
Publisher: SPCK PUBLISHING
Pub. date: 15 January, 2001
Series: OVERCOMING COMMON PROBLEMS S.
Pages: 128
Description: A workbook for anyone who wants to get more done and feel less exhausted at the end of the day. There are practical solutions for coping with stress and juggling work and home life, along with questions and self-assessments at the end of every stage.
Illustrations: 1 CHARTS
Returns: Non-returnable
Some other items by this author:

TOP SELLERS IN THIS CATEGORY
The Anxiety Journal (Paperback)
By: Corinne Sweet, Marcia Mihotich (Illus)
Pan Macmillan
Our Price : £8.02
more details
Self-Help for Your Nerves (Paperback)
By: Claire Weekes
HarperCollins Publishers
Our Price : £7.29
more details
Why Zebras Don't Get Ulcers (Paperback)
By: Robert M. Sapolsky
St Martin's Press
Our Price : £13.86
more details
Mindfulness (Paperback)
By: J. Mark G. Williams, Dr. Danny Penman
Little, Brown Book Group
Our Price : £10.94
more details
The Little Book Of Calm (Paperback)
By: Paul Wilson
Penguin Books Ltd
Our Price : £3.64
more details
BROWSE FOR BOOKS IN RELATED CATEGORIES
 FAMILY, HOME AND PRACTICAL INTERESTS
 family & health
 coping with personal problems
 coping with stress


Information provided by www.pickabook.co.uk
SHOPPING BASKET
  
Your basket is empty
  Total Items: 0
 

NEW
Ramadan and Eid al-Fitr
By: SARA KHAN
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
add to basket

Learning
That''s My Story!: Drama for Confidence, Communication and C...
By: ADAM POWER-ANNAND
The ability to communicate is an essential life skill for all children, underpinning their confidence, personal and social wellbeing, and sense of self.
add to basket