MANAGING INTENSE EMOTIONS AND OVERCOMING SELF-DESTRUCTIVE HABITS by Lorraine Bell ( 9781032848990 )

Item Details

Title:

MANAGING INTENSE EMOTIONS AND OVERCOMING SELF-DESTRUCTIVE HABITS
A SELF-HELP MANUAL

By:

Lorraine Bell

Format:

Hardback

List price:

£130.00

Our price:

£117.00

Discount:

10% off

You save:

£13.00

ISBN 10:

1032848995

ISBN 13:

9781032848990

Availability:

Usually dispatched within 1-3 weeks.

Delivery rates

Stock:

Currently 0 available

Publisher:

TAYLOR & FRANCIS LTD

Pub. date:

26 December, 2024

Series:

Routledge Mental Health Classic Editions

Pages:

242

Description:

What is emotionally unstable personality disorder (EUPD), also known as BPD, and how can people with EUPD learn how to manage their emotions more skillfully and effectively? Managing Intense Emotions and Overcoming Self-Destructive Habits is a self-help manual that will take you through that journey step by step.

Illustrations:

4 Tables, black and white; 28 Line drawings, black and white; 28 Illustrations, black and white

Returns:

Returnable

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