 |
|
|
Item Details
| Title:
|
PERSONAL TRAINING: THEORY AND PRACTICE
|
| By: |
James Crossley, Naomi Wilkinson (Editor) |
| Format: |
Electronic book text |
| List price:
|
£29.99 |
|
We believe that this item is permanently unavailable, and so we cannot source
it.
|
|
|
|
|
|
| ISBN 10: |
1134635397 |
| ISBN 13: |
9781134635399 |
| Publisher: |
TAYLOR & FRANCIS EBOOKS |
| Pub. date: |
4 January, 2002 |
| Pages: |
256 |
| Synopsis: |
Personal Training: Theory and Practice draws together the personal, practical and business skills central to becoming a successful personal trainer in one unique volume. This accessible new book introduces the fundamentals of applied exercise prescription and programme design, as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change. It provides authoritative coverage of: * practical aspects of personal training - stability, functional exercise, sport specific training and speed development * all the latest fitness methods * weight loss, diet and nutrition * key business skills including professional conduct, presentation and marketing Personal Training: Theory and Practice is the ideal companion both for those embarking on a career in personal training and for experienced trainers. |
| Illustrations: |
7 black & white tables |
| Publication: |
UK |
| Imprint: |
Routledge |
| Returns: |
Non-returnable |
|
|
|
 |
|
|
|
|
|
Little Worried Caterpillar (PB)
Little Green knows she''s about to make a big change - transformingfrom a caterpillar into a beautiful butterfly. Everyone is VERYexcited! But Little Green is VERY worried. What if being a butterflyisn''t as brilliant as everyone says?Join Little Green as she finds her own path ... with just a littlehelp from her friends.
|
|
All the Things We Carry PB
What can you carry?A pebble? A teddy? A bright red balloon? A painting you''ve made?A hope or a dream?This gorgeous, reassuring picture book celebrates all the preciousthings we can carry, from toys and treasures to love and hope. With comforting rhymes and fabulous illustrations, this is a warmhug of a picture book.
|
|
|
|