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Item Details
Title:
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SANDBAG WORKOUT GUIDE
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By: |
Dan Brown |
Format: |
Electronic book text |
List price:
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£2.27 |
We believe that this item is permanently unavailable, and so we cannot source
it.
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ISBN 10: |
1304176843 |
ISBN 13: |
9781304176844 |
Publisher: |
LULU.COM |
Pub. date: |
27 June, 2013 |
Synopsis: |
Enhanced Stabilizer Strength Stabilizer training is not a new idea. Utilizing pinheads, cable televisions, kettlebells, and one-arm lifts have long been methods of enhancing the smaller backings. Enhancing the strength of the stabilizers could conveniently both reduced your risk of injury and reinforce performance. Why are sandbags one-of-a-kind though? Sandbags could be thought of as the most "uncooperative" pieces of equipment. They are various considering that they will definitely alter their kind as you raise them. Unlike great deals of additional training devices, it is practically impossible to develop a specific groove for any sort of lift. This makes sandbags a constant obstacle as every repetition will be significantly various. Improved Trunk Strength The non-cooperative nature of sandbags makes utilizing every muscle possible to increase it essential. Much more steady and anticipated executes might trigger the body to find a specific groove. |
Publication: |
UK |
Imprint: |
Lulu.com |
Returns: |
Non-returnable |
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Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
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