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Item Details
Title: STRESS MANAGEMENT FOR LIFE
A RESEARCH-BASED EXPERIENTIAL APPROACH
By: Margie Hesson, Michael Olpin
Format: Paperback

List price: £79.99
Our price: £75.99
Discount:
5% off
You save: £4.00
ISBN 10: 1305120590
ISBN 13: 9781305120594
Availability: Usually dispatched within 1-3 weeks.
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Stock: Currently 0 available
Publisher: CENGAGE LEARNING, INC
Pub. date: 3 October, 2014
Edition: 4th edition
Pages: 432
Description: Clearly explaining the "how to" of stress management and prevention, this title emphasizes experiential learning and encourages readers to personalize text information through practical applications and a "tool box" of stress-reducing resources, including activities and online stress-relief audio files.
Synopsis: Clearly explaining the "how to" of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4e emphasizes experiential learning and encourages readers to personalize text information through practical applications and a "tool box" of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer readers a life-changing experience. Well-researched and engaging, the book empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals.
Publication: US
Imprint: CENGAGE Learning Custom Publishing
Returns: Returnable
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