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Item Details
Title: THE TEENAGE GUIDE TO STRESS
By: Nicola Morgan
Format: Electronic book text

List price: £7.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 1406355178
ISBN 13: 9781406355178
Publisher: WALKER BOOKS LTD
Pub. date: 19 June, 2014
Synopsis: A scientifically informative and accurate self-help guide to teenage stressNicola Morgan is something of an authority on the teenage brain and is often invited to schools and colleges to speak on the subject. She came up with the idea of The Teenage Guide To Stress because so many parents and teenagers contacted her for advice and help. The book is divided into three sections: Section One explains what stress is and looks at the ways teenage stress is different. Section Two deals with a number of issues that affect teenagers - from anger, depression and sexual relationships to cyber-bullying, exams and eating disorders - and offers guidance and advice, as well as looking at how pre-existing conditions such as OCD and dyslexia are affected by adolescence. Section Three is concerned with how to deal with and prevent the symptoms of stress, as well as healthy ways of looking after your mind and body. At the back of the book is a glossary and list of useful resources.
Reader Age: From 13 years
Publication: UK
Imprint: Walker Books Ltd
Returns: Non-returnable
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