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Item Details
Title: HABITS OF A HAPPY BRAIN
RETRAIN YOUR BRAIN TO BOOST YOUR SEROTONIN, DOPAMINE, OXYTOCIN, & ENDORPHIN LEVELS
By: Loretta Graziano Breuning
Format: Paperback

List price: £10.99
Our price: £8.02
Discount:
27% off
You save: £2.97
ISBN 10: 1440590508
ISBN 13: 9781440590504
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 26 available
Publisher: ADAMS MEDIA CORPORATION
Pub. date: 16 December, 2015
Pages: 238
Description: Synopsis coming soon.......
Synopsis: A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!
Publication: US
Imprint: Adams Media Corporation
Returns: Returnable
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