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Item Details
Title: THE EVERYTHING GUIDE TO THE BLOOD SUGAR DIET
BALANCE YOUR BLOOD SUGAR LEVELS TO REDUCE INFLAMMATION, LOSE WEIGHT, AND PREVENT DISEASE
By: Emily Barr
Format: Paperback

List price: £18.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 1440592551
ISBN 13: 9781440592553
Publisher: ADAMS MEDIA CORPORATION
Pub. date: 11 December, 2015
Series: Everything (R)
Pages: 304
Description: Synopsis coming soon.......
Synopsis: Improve your health and lose weight with an insulin-balancing food plan!Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In The Everything Guide to the Blood Sugar Diet, you'll learn how to:Limit dairy, sugar, gluten, and processed foodsFocus on lean protein, healthy fats, fruits, and vegetablesBalance insulin levels and lose weightPrevent diabetes, heart disease, and high blood pressureIn addition, you'll find 180 recipes for fresh and flavorful meals, like Pesto Parmesan Quinoa, Sweet Potato Chili, Mahi-Mahi and Mango Street Tacos, and Coconut Chia Pudding. Inside you'll find all you need to overhaul your diet and improve your health--one delicious meal at a time!
Publication: US
Imprint: Adams Media Corporation
Returns: Returnable
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