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Item Details
| Title:
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THE EVERYTHING GUIDE TO THE BLOOD SUGAR DIET
BALANCE YOUR BLOOD SUGAR LEVELS TO REDUCE INFLAMMATION, LOSE WEIGHT, AND PREVENT DISEASE |
| By: |
Emily Barr |
| Format: |
Electronic book text |
| List price:
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£10.49 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
144059256X |
| ISBN 13: |
9781440592560 |
| Publisher: |
ADAMS MEDIA CORPORATION |
| Pub. date: |
13 November, 2015 |
| Series: |
Everything® |
| Synopsis: |
Improve your health and lose weight with an insulin-balancing food plan!Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In The Everything Guide to the Blood Sugar Diet, you'll learn how to:Limit dairy, sugar, gluten, and processed foodsFocus on lean protein, healthy fats, fruits, and vegetablesBalance insulin levels and lose weightPrevent diabetes, heart disease, and high blood pressureIn addition, you'll find 180 recipes for fresh and flavorful meals, like Pesto Parmesan Quinoa, Sweet Potato Chili, Mahi-Mahi and Mango Street Tacos, and Coconut Chia Pudding. Inside you'll find all you need to overhaul your diet and improve your health--one delicious meal at a time! |
| Publication: |
US |
| Imprint: |
Adams Media Corporation |
| Returns: |
Non-returnable |
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