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Item Details
Title:
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THE MIRACLE OF MINDFULNESS
THE CLASSIC GUIDE TO MEDITATION BY THE WORLD'S MOST REVERED MASTER |
By: |
Thich Nhat Hanh |
Format: |
Electronic book text |
List price:
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£7.99 |
We believe that this item is permanently unavailable, and so we cannot source
it.
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ISBN 10: |
1448177693 |
ISBN 13: |
9781448177691 |
Publisher: |
EBURY PUBLISHING |
Pub. date: |
28 February, 2014 |
Pages: |
160 |
Translated from: |
Vietnamese |
Description: |
Explains how to acquire the skills of mindfulness. This book features anecdotes and practical exercises that help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. |
Synopsis: |
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves. |
Illustrations: |
1 Illustrations, unspecified |
Publication: |
UK |
Imprint: |
Ebury Digital |
Returns: |
Non-returnable |
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Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
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