WALKING ON SUNSHINE by Rachel Kelly ( 9781780722528 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

WALKING ON SUNSHINE
52 SMALL STEPS TO HAPPINESS

By:

Rachel Kelly

Format:

Hardback

List price:

£9.99

Our price:

£7.29

Discount:

27% off

You save:

£2.70

ISBN 10:

1780722524

ISBN 13:

9781780722528

Availability:

Usually dispatched within 1-2 days.

Delivery rates

Stock:

Currently 2 available

Publisher:

SHORT BOOKS LTD

Pub. date:

5 November, 2015

Pages:

144

Description:

Synopsis:

Research shows that most people need a variety of strategies to stop worrying and stay calm...Walking on Sunshine offers 52 tips, tools and positive thoughts (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life.Some of the strategies relate to particular experiences and events, such as holidays or exams; others are useful at any time. Indeed this is an ideal book to dip into whenever the mood takes you. There is also space for you to record your own thoughts and feelings. Your very jottings will be a step towards living mindfully.Written in the confidential, conversational style of a good friend and delightfully illustrated by Jonathan Pugh, Walking on Sunshine will act as a constant, supportive companion through your ups and downs.

Publication:

Imprint:

Short Books Ltd

Returns:

Returnable

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