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Item Details
| Title:
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FIVE TWO FOR A NEW YOU
THE FAST FORMULA FOR A HAPPIER, HEALTHIER LIFE |
| By: |
Janet Menzies |
| Format: |
Paperback |
| List price:
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£7.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1782432183 |
| ISBN 13: |
9781782432180 |
| Publisher: |
MICHAEL O'MARA BOOKS LTD |
| Pub. date: |
26 December, 2013 |
| Pages: |
224 |
| Description: |
The 5:2 diet method took the world by storm, but why not apply these principles to other areas of life? With solid research and sound advice, 5:2 for a New You will help with all aspects of our lives - from health and fitness to improving our work/life balance. |
| Synopsis: |
The Five Two diet method, in which dieters fast for two days and eat normally for the other five, took the world by storm and has blown a breath of fresh air through the dieting world. But why not apply these principles to other areas of life? In this timely book author Janet Menzies invites us to see how Five Two can work in all aspects of our everyday lives - from health and fitness and improving our work/life balance to re-enlivening tired relationships, organizing parenting, even beating the years. With solid research and sound advice throughout, Five Two For a New You will help you restore balance in your home and work life - and bring some relaxation and less stress into even the most frantic day. |
| Publication: |
UK |
| Imprint: |
Michael O'Mara Books Ltd |
| Returns: |
Returnable |
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