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Item Details
Title:
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6 WEEKS TO A FLAT STOMACH
THE DIET AND EXERCISE PLAN TO TONE YOUR TUMMY AND KEEP YOU SLIM FOR LIFE |
By: |
David Zinczenko |
Format: |
Paperback |
List price:
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£8.99 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
1905744099 |
ISBN 13: |
9781905744091 |
Publisher: |
PAN MACMILLAN |
Pub. date: |
1 June, 2007 |
Pages: |
384 |
Description: |
Shows you how to flatten your stomach and get bikini-fit in just 6 weeks. This book is based on the proven Abs Diet approach to toning, nutrition and weight loss. It features: targeted exercises to tone your stomach and other trouble spots; dietary advice to help you shed unwanted weight; and, a workout to cut stress and calm your mind. |
Illustrations: |
50 black & white photographs |
Returns: |
Returnable |
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