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Item Details
Title: THE LOW-FODMAP DIET COOKBOOK
150 SIMPLE AND DELICIOUS RECIPES TO RELIEVE SYMPTOMS OF IBS, CROHN'S DISEASE, COELIAC DISEASE AND OTHER DIGESTIVE DISORDERS
By: Sue Shepherd
Format: Paperback

List price: £16.99
Our price: £12.40
Discount:
27% off
You save: £4.59
ISBN 10: 0091955343
ISBN 13: 9780091955342
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 12 available
Publisher: EBURY PUBLISHING
Pub. date: 8 January, 2015
Pages: 256
Description: Being diagnosed with IBS shouldn't mean that you have to miss out on great food. In this book you'll find 150 recipes that will help you to beat IBS and still enjoy delicious meals. It offers an explanation of the role of FODMAPs as well as advice on how to adapt the recipes if you are vegetarian or vegan.
Synopsis: Being diagnosed with IBS shouldn't mean that you have to miss out on great food. In this book you'll find 150 mouthwatering recipes that will help you to beat IBS and still enjoy delicious meals. You will also find an explanation of the role of FODMAPs as well as advice on how to adapt the recipes if you are vegetarian or vegan. Based on the cutting-edge Low-FODMAP Diet, all of these recipes are gluten-free and low in the sugars that can cause IBS symptoms. You'll find ideas for breakfasts, light bites, main meals and desserts, with recipes ranging from filling soups and salads to decadent cookies and cakes. The recipes can be enjoyed by all the family and are ideal for entertaining. Written by a leading expert in FODMAP research and designed to heal your gut, the recipes in this book will allow you to enjoy every meal - and even treats - with confidence.
Publication: UK
Imprint: Vermilion
Returns: Returnable
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