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Item Details
| Title:
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THE COMPLETE LOW-FODMAP DIET
THE REVOLUTIONARY PLAN FOR MANAGING SYMPTOMS IN IBS, CROHN'S DISEASE, COELIAC DISEASE AND OTHER DIGESTIVE DISORDERS |
| By: |
Sue Shepherd, Peter Gibson |
| Format: |
Paperback |
| List price:
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£16.99 |
| Our price: |
£12.40 |
| Discount: |
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| You save:
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£4.59 |
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| ISBN 10: |
0091955351 |
| ISBN 13: |
9780091955359 |
| Availability: |
Usually dispatched within 1-2 days.
 Delivery
rates
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| Stock: |
Currently 12 available |
| Publisher: |
EBURY PUBLISHING |
| Pub. date: |
6 November, 2014 |
| Pages: |
288 |
| Description: |
A guide to the only medically proven programme to treat IBS. Based on extensive clinical research, it will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food we eat. |
| Synopsis: |
The clear, accessible guide to the only medically proven programme to treat IBS, The Complete Low-FODMAP Diet introduces this cutting-edge approach for the first time. Based on extensive clinical research, this book will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms and heal the gut through simple changes to the food we eat. FODMAPS are fermentable, poorly absorbed short-chain sugars that the body finds difficult to digest. They act as 'fast food' for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place. Full of essential information, 80 fabulous recipes, beautiful photography, meal plans and suggestions for eating out and special occasions, The Complete Low-FODMAP Diet marks a turning point in the treatment of IBS. |
| Publication: |
UK |
| Imprint: |
Vermilion |
| Returns: |
Returnable |
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