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Item Details
| Title:
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THE SHIFT
HOW I FINALLY LOST WEIGHT AND DISCOVERED A HAPPIER LIFE |
| By: |
Tory Johnson |
| Format: |
Paperback |
| List price:
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£12.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0316408905 |
| ISBN 13: |
9780316408905 |
| Publisher: |
LITTLE, BROWN & COMPANY |
| Pub. date: |
9 September, 2014 |
| Pages: |
288 |
| Description: |
THE SHIFT is a book of inspirational self-help by Good Morning America contributor and small-business expert Tory Johnson, detailing Johnson's decision to lose weight and the positive effects it had on many aspects of her life. |
| Synopsis: |
For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned that if she didn't lose weight her television career could be in jeopardy Tory experienced something profound: A Shift. She knew she didn't just want to change, she needed to change. THE SHIFT begins with this eye-opening incident and follows Tory on her weight-loss journey. Tory creates a plan, makes a list of things she is willing to sacrifice and teaches herself the realities of self-discipline. With disarming honesty, she shares her experience overcoming the inevitable challenges along the way. In the process, she becomes not just healthier but happier -- a shift that impacts every facet of her life. For anyone who has struggled to make a big life change, THE SHIFT offers valuable lessons and inspiration to take charge once and for all. |
| Publication: |
US |
| Imprint: |
Hachette Books |
| Returns: |
Non-returnable |
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