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Item Details
Title: OVERCOMING ANXIETY FOR DUMMIES
By: Elaine Iljon Foreman, Charles H. Elliott, Laura L. Smith
Format: Paperback

List price: £15.99
Our price: £11.67
Discount:
27% off
You save: £4.32
ISBN 10: 0470511761
ISBN 13: 9780470511763
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 2 available
Publisher: JOHN WILEY AND SONS LTD
Pub. date: 24 August, 2007
Pages: 352
Description: There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder.
Synopsis: There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. Even in their most mild forms, these disorders can be troubling and exhausting at worst they can severely disable a person s ability to function in day-to-day life. Severe anxiety and phobic disorders affect 18% of the UK population. (nopanic.org.uk) Symptoms of anxiety range from the mental and emotional depression, having difficulty concentrating, losing patience easily to the physical excessive thirst, headaches, pins and needles, and more (www.bbc.co.uk) Often the problem is self-feeding people try to keep things under control whilst simultaneously worrying about being anxious all the time, and the cycle goes on. Psychotherapy, medication and self help are the key treatments for anxiety however, as many people either don t have access to, or choose not to take, professional treatment, self help is the key for a majority of sufferers. A Dummies book on the subject will present the facts without the jargon, and help people find the trustworthy guidance they need.
Publication: UK
Imprint: John Wiley & Sons Ltd
Returns: Returnable
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