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Item Details
| Title:
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SO WHAT CAN I EAT?!
HOW TO MAKE SENSE OF THE NEW DIETARY GUIDELINES FOR AMERICANS AND MAKE THEM YOUR OWN |
| By: |
Elisa Zied, Ruth Winter |
| Format: |
Paperback |
| List price:
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£9.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0471772011 |
| ISBN 13: |
9780471772019 |
| Publisher: |
TURNER PUBLISHING COMPANY |
| Pub. date: |
1 February, 2006 |
| Pages: |
224 |
| Synopsis: |
A blueprint for developing a nutritious, balanced eating plan for life Every day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life-whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book's helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived. |
| Illustrations: |
Illustrations |
| Publication: |
US |
| Imprint: |
John Wiley & Sons Inc |
| Returns: |
Returnable |
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