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Item Details
Title:
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LOW-GI COOKBOOK
OVER 80 DELICIOUS RECIPES TO HELP YOU LOSE WEIGHT AND GAIN HEALTH |
By: |
Louise Blair |
Format: |
Paperback |

List price:
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£5.99 |
We believe that this item is permanently unavailable, and so we cannot source
it.
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ISBN 10: |
0600630358 |
ISBN 13: |
9780600630357 |
Publisher: |
OCTOPUS PUBLISHING GROUP |
Pub. date: |
2 March, 2015 |
Series: |
Pyramid Paperbacks |
Pages: |
128 |
Description: |
The Low-GI Cookbook provides over 80 delicious, healthy low-GI recipes, allowing you to enjoy the many health rewards a low-GI diet can bring without having to compromise on the taste or variety of your meals. |
Synopsis: |
Eating a low-GI diet is the ultimate way to high energy levels, permanent weight loss and great health. This practical book offers 80 mouthwatering recipes for every occasion, from quick-fix lunches such as Poached Eggs with Lentils & Rocket to delectable dinners including Baked Sweet Potato with Griddled Herb Chicken. There's no need to miss out on pudding either, with low-GI recipes for sweet treats such as Blackberry & Apple Tartlets and Fruity Bread & Butter Pudding. Together with expert information on how the glycaemic index works and why low-GI foods are so good for you, with The Low-GI Cookbook you'll find living the low-GI life is easy. |
Illustrations: |
60 illustrations |
Publication: |
UK |
Imprint: |
Hamlyn |
Returns: |
Returnable |
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