pickabook books with huge discounts for everyone
pickabook books with huge discounts for everyone
Visit our new collection website www.collectionsforschool.co.uk
     
Email: Subscribe to news & offers:
Need assistance? Log In/Register


Item Details
Title: 5K AND 10K TRAINING
By: Brian Clarke
Format: Paperback

List price: £15.99
Our price: £13.59
Discount:
15% off
You save: £2.40
ISBN 10: 0736059407
ISBN 13: 9780736059404
Availability: Usually dispatched within 3-5 days.
 Delivery rates
Stock: Currently 2 available
Publisher: HUMAN KINETICS PUBLISHERS
Pub. date: 14 November, 2005
Pages: 192
Description: This effort-based training guide includes eight customizable workouts based on the athlete's capacity to perform. It's suitable for beginners needing a starting point and advanced runners needing to refocus.
Synopsis: Aimed at dedicated runners looking to improve performance in these race distances. Offers runners a breakthrough system that synchronises energy levels with training effort, showing how to choose the most effective workouts based on the body's capacity to perform. Provides more control over the training process, allowing runners to remain injury free while increasing energy available for workouts. Will appeal to runners who want an intuitive system that can be customised to suit individual fitness levels and training requirements.
Illustrations: 25 Halftones, black and white; 19 Illustrations, black and white
Publication: US
Imprint: Human Kinetics Publishers
Returns: Returnable
Some other items by this author:

TOP SELLERS IN THIS CATEGORY
Run for Your Life! (Paperback / softback)
Marshall Cavendish Editions
Our Price : £14.59
more details
Running with the Kenyans (Paperback)
Faber & Faber
Our Price : £9.48
more details
Lost Art of Running, The (Paperback)
Bloomsbury USA
Our Price : £8.24
more details
Faster than Lightning: My Autobiography (Paperback)
HarperCollins Publishers
Our Price : £9.48
more details
Jessica Ennis: Unbelievable - From My Childhood Dreams To Winning Olympic Gold (Paperback)
Hodder & Stoughton General Division
Our Price : £9.48
more details
BROWSE FOR BOOKS IN RELATED CATEGORIES
 SPORT, TRAVEL AND LEISURE INTERESTS
 sports & outdoor recreation
 track & field sports, athletics


Information provided by www.pickabook.co.uk
SHOPPING BASKET
  
Your basket is empty
  Total Items: 0
 

NEW
World’s Worst Superheroes GET READY FOR SOME SUPERSIZED FUN!
add to basket





New
No Cheese, Please! A fun picture book for children with food allergies - full of friendship and super-cute characters!Little Mo the mouse is having a birthday party.
add to basket

New
My Brother Is a Superhero Luke is massively annoyed about this, but when Zack is kidnapped by his arch-nemesis, Luke and his friends have only five days to find him and save the world...
add to basket


Picture Book
Animal Actions: Snap Like a Crab
By:
The first title in a new preschool series from Guilherme Karsten.
add to basket