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Item Details
| Title:
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GOOD GUT HEALING
THE NO-NONSENSE GUIDE TO BOWEL & DIGESTIVE DISORDERS |
| By: |
Kathryn Marsden |
| Format: |
Paperback |
| List price:
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£16.99 |
| Our price: |
£12.40 |
| Discount: |
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| You save:
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£4.59 |
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| ISBN 10: |
0749924489 |
| ISBN 13: |
9780749924485 |
| Availability: |
Usually dispatched within 1-2 days.
 Delivery
rates
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| Stock: |
Currently 2 available |
| Publisher: |
LITTLE, BROWN BOOK GROUP |
| Pub. date: |
18 December, 2003 |
| Pages: |
352 |
| Description: |
An examination of the many ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. There is advice on which foods to eat and which to avoid, along with action plans for dealing with different conditions. |
| Synopsis: |
Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works.20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, technical stuff etc |
| Publication: |
UK |
| Imprint: |
Piatkus Books |
| Returns: |
Returnable |
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