 |
|
|
Item Details
| Title:
|
THE MINDFULNESS JOURNAL
EXERCISES TO HELP YOU FIND PEACE AND CALM WHEREVER YOU ARE |
| By: |
Corinne Sweet, Marcia Mihotich |
| Format: |
Electronic book text |
| List price:
|
£9.98 |
|
We currently do not stock this item, please contact the publisher directly for
further information.
|
|
|
|
|
|
| ISBN 10: |
075226561X |
| ISBN 13: |
9780752265612 |
| Publisher: |
PAN MACMILLAN |
| Pub. date: |
20 November, 2014 |
| Description: |
Simple, calming mindfulness exercises for busy modern living |
| Synopsis: |
In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket. This beautifully illustrated journal is your indispensable companion to a more peaceful, stress-free day. |
| Publication: |
UK |
| Imprint: |
Boxtree Ltd |
| Returns: |
Non-returnable |
|
|
|
 |
|
|
|
|
|
Little Worried Caterpillar (PB)
Little Green knows she''s about to make a big change - transformingfrom a caterpillar into a beautiful butterfly. Everyone is VERYexcited! But Little Green is VERY worried. What if being a butterflyisn''t as brilliant as everyone says?Join Little Green as she finds her own path ... with just a littlehelp from her friends.
|
|
All the Things We Carry PB
What can you carry?A pebble? A teddy? A bright red balloon? A painting you''ve made?A hope or a dream?This gorgeous, reassuring picture book celebrates all the preciousthings we can carry, from toys and treasures to love and hope. With comforting rhymes and fabulous illustrations, this is a warmhug of a picture book.
|
|
|
|