MAXIMUM CLIMBING by Eric J. Horst ( 9780762755325 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

MAXIMUM CLIMBING
MENTAL TRAINING FOR PEAK PERFORMANCE AND OPTIMAL EXPERIENCE

By:

Eric J. Horst

Format:

Paperback

List price:

£17.99

Our price:

£16.19

Discount:

10% off

You save:

£1.80

ISBN 10:

0762755326

ISBN 13:

9780762755325

Availability:

Usually dispatched within 3-5 days.

Delivery rates

Stock:

Currently 1item in stock

Publisher:

ROWMAN & LITTLEFIELD

Pub. date:

1 April, 2010

Series:

How to Climb Series

Pages:

288

Description:

Maximum Climbing is written for climbers of all ability and climbing preferences. Mental skills are largely inseparable from the technical and tactical skills needed to excel at bouldering, sport climbing, traditional and big wall climbing, alpine climbing and mountaineering.

Synopsis:

Eric Horst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment-the ideal template to build upon to personalize one's goals through years of climbing to come.

Publication:

Imprint:

Falcon Guides

Returns:

Returnable

Some other items by this author:

CONDITIONING FOR CLIMBERS (PB)

FLASH TRAINING (PB)

HOW TO CLIMB 5.12 (PB)

LEARNING TO CLIMB INDOORS (PB)

ROCK CLIMBING VIRGINIA, WEST VIRGINIA, AND MARYLAND (PB)

THE ROCK CLIMBER'S EXERCISE GUIDE (PB)