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Item Details
Title: MAXIMUM CLIMBING
MENTAL TRAINING FOR PEAK PERFORMANCE AND OPTIMAL EXPERIENCE
By: Eric J. Horst
Format: Paperback

List price: £17.99
Our price: £16.19
Discount:
10% off
You save: £1.80
ISBN 10: 0762755326
ISBN 13: 9780762755325
Availability: Usually dispatched within 3-5 days.
 Delivery rates
Stock: Currently 1item in stock
Publisher: ROWMAN & LITTLEFIELD
Pub. date: 1 April, 2010
Series: How to Climb Series
Pages: 288
Description: Maximum Climbing is written for climbers of all ability and climbing preferences. Mental skills are largely inseparable from the technical and tactical skills needed to excel at bouldering, sport climbing, traditional and big wall climbing, alpine climbing and mountaineering.
Synopsis: Eric Horst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment-the ideal template to build upon to personalize one's goals through years of climbing to come.
Publication: US
Imprint: Falcon Guides
Returns: Returnable
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