HOW TO CLIMB 5.12 by Eric J. Horst ( 9780762770298 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

HOW TO CLIMB 5.12

By:

Eric J. Horst

Format:

Paperback

List price:

£18.99

Our price:

£17.09

Discount:

10% off

You save:

£1.90

ISBN 10:

0762770295

ISBN 13:

9780762770298

Availability:

Reprinting. This item may be subject to delays or cancellation.

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Stock:

Currently 0 available

Publisher:

ROWMAN & LITTLEFIELD

Pub. date:

22 November, 2011

Edition:

3rd Revised edition

Series:

How to Climb Series

Pages:

192

Description:

A manual for intermediate climbers to make the physical and mental jump to advanced climbing ability. It offers streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy.

Synopsis:

The essential manual for intermediate climbers who want to make the jump to advanced climbing ability-with new color photos In the sport of rock climbing, 5.12 is a magical grade of difficulty-the rating that separates intermediate climbers from the sport's elite. Many intermediate climbers mistakenly believe that climbs of 5.12 difficulty are simply beyond their reach. This revised and updated edition of Eric Horst's best-selling instructional manual dispels that myth, and shows average climbers how they can achieve heights previously considered the exclusive domain of the full-time climber. How to Climb 5.12 is a performance guidebook that will help climbers attain the most rapid gains in climbing ability possible. Horst provides streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy. How to Climb 5.12 is the perfect manual to help intermediate climbers quickly along the road to mastery.

Publication:

Imprint:

Globe Pequot Press

Returns:

Returnable

Some other items by this author:

CONDITIONING FOR CLIMBERS (PB)

CYCLING IN AMSTERDAM AND THE NETHERLANDS

FLASH TRAINING (PB)

HOW TO CLIMB 5.12 (PB)

LEARNING TO CLIMB INDOORS

LEARNING TO CLIMB INDOORS (PB)