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Item Details
Title:
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HEALTHY EATING
A GUIDE TO NUTRITION SET |
By: |
Chelsea House Publishers |
Format: |
Hardback |

List price:
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£223.00 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
0791099482 |
ISBN 13: |
9780791099483 |
Publisher: |
CHELSEA HOUSE PUBLISHERS |
Pub. date: |
31 January, 2010 |
Pages: |
1112 |
Description: |
Provides people of all ages with guidance on choosing and maintaining a healthy diet, and explores how nutrition plays a role in areas such as sports, weight loss, disease prevention, and human development. Including up-to-date content, this new set provides readers with the information they need to make smart choices for a healthy lifestyle. |
Synopsis: |
Good nutrition is important for a healthy, long, and productive life. To function properly, the body must take in a balanced diet rich in carbohydrates, triglyceride lipids (like fats and oils), and proteins. Healthy Eating: A Guide to Nutrition provides people of all ages with guidance on choosing and maintaining a healthy diet, and explores how nutrition plays a role in areas such as sports, weight loss, disease prevention, and human development. With fully up-to-date content - including the new USDA MyPlate nutritional guidelines - this new set provides readers with the information they need to make smart choices for a healthy lifestyle. Researchers will appreciate the appendixes, which include BMI charts and recommended daily intakes. Suggestions for further resources, a glossary, and an index round out these informative titles. |
Publication: |
US |
Imprint: |
Chelsea House Publishers |
Returns: |
Returnable |
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