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Item Details
Title: HEALTHY EATING
A GUIDE TO NUTRITION SET
By: Chelsea House Publishers
Format: Hardback

List price: £223.00


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0791099482
ISBN 13: 9780791099483
Publisher: CHELSEA HOUSE PUBLISHERS
Pub. date: 31 January, 2010
Pages: 1112
Description: Provides people of all ages with guidance on choosing and maintaining a healthy diet, and explores how nutrition plays a role in areas such as sports, weight loss, disease prevention, and human development. Including up-to-date content, this new set provides readers with the information they need to make smart choices for a healthy lifestyle.
Synopsis: Good nutrition is important for a healthy, long, and productive life. To function properly, the body must take in a balanced diet rich in carbohydrates, triglyceride lipids (like fats and oils), and proteins. Healthy Eating: A Guide to Nutrition provides people of all ages with guidance on choosing and maintaining a healthy diet, and explores how nutrition plays a role in areas such as sports, weight loss, disease prevention, and human development. With fully up-to-date content - including the new USDA MyPlate nutritional guidelines - this new set provides readers with the information they need to make smart choices for a healthy lifestyle. Researchers will appreciate the appendixes, which include BMI charts and recommended daily intakes. Suggestions for further resources, a glossary, and an index round out these informative titles.
Publication: US
Imprint: Chelsea House Publishers
Returns: Returnable
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