FITNESS AND WELLNESS by Sharon Hoeger, Wener Hoeger ( 9781305638013 )

Item Details

Title:

FITNESS AND WELLNESS

By:

Sharon Hoeger, Wener Hoeger

Format:

Paperback

List price:

£57.99

Our price:

£55.09

Discount:

5% off

You save:

£2.90

ISBN 10:

1305638018

ISBN 13:

9781305638013

Availability:

Reprinting. This item may be subject to delays or cancellation.

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Stock:

Currently 0 available

Publisher:

CENGAGE LEARNING, INC

Pub. date:

14 January, 2016

Edition:

12th edition

Pages:

352

Synopsis:

Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidelines to take charge of your health.

Publication:

Imprint:

CENGAGE Learning Custom Publishing

Returns:

Returnable

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