THE COMPLETE GUIDE TO AQUA EXERCISE FOR PREGNANCY AND POSTNATAL HEALTH by Sarah Bolitho, Vicky Hatch ( 9781408192740 )

Item Details

Title:

THE COMPLETE GUIDE TO AQUA EXERCISE FOR PREGNANCY AND POSTNATAL HEALTH

By:

Sarah Bolitho, Vicky Hatch

Format:

Paperback

List price:

£25.00

Our price:

£21.88

Discount:

12.5% off

You save:

£3.12

ISBN 10:

1408192748

ISBN 13:

9781408192740

Availability:

Usually dispatched within 1-3 weeks.

Delivery rates

Stock:

Currently 0 available

Publisher:

BLOOMSBURY PUBLISHING PLC

Pub. date:

13 March, 2014

Series:

Complete Guides

Pages:

176

Synopsis:

This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations. The authors take you through the underpinning knowledge, and outline the many benefits of water based exercise for pregnant clients. Includes: - how to motivate and support clients - practical skills to teach a successful and useful pool session - putting together an effective session - the safety considerations when working with pregnant women in a pool environment - learn about screening, contraindications and pool safety - working safely with clients with additional health concerns such as obesity/overweight or diabetes

Illustrations:

Line drawings throughout

Publication:

Imprint:

Bloomsbury Sport

Returns:

Returnable

Some other items by this author:

EXERCISE YOUR WAY TO HEALTH: STRESS

EXERCISE YOUR WAY TO HEALTH: STRESS (PB)

THE COMPLETE GUIDE TO AQUA EXERCISE FOR PREGNANCY AND POSTNATAL HEALTH

THE COMPLETE GUIDE TO BEHAVIOURAL CHANGE FOR SPORT AND FITNESS PROFESSIONALS