THE COMPLETE GUIDE TO PERSONAL TRAINING by Morc Coulson ( 9781408196304 )

Item Details

Title:

THE COMPLETE GUIDE TO PERSONAL TRAINING

By:

Morc Coulson

Format:

Electronic book text

List price:

£17.99

Our price:

£15.74

Discount:

12.5% off

You save:

£2.25

ISBN 10:

1408196301

ISBN 13:

9781408196304

Availability:

Usually dispatched within 1-3 weeks.

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Stock:

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Publisher:

BLOOMSBURY PUBLISHING PLC

Pub. date:

9 October, 2014

Pages:

240

Synopsis:

A complete reference guide for anyone involved in prescribing exercise programmes for personal training clients. Contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a business in this area and how you can stand out from the crowd.The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework pertaining to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients.Includes information on:The foundations of personal trainingPlanning and delivering exercise programmesTraining methods and exercise techniques - this enhanced epub also contains nine videos of key exercisesNutritionHealth and safetyIdeal for personal trainers in the health and fitness industry as well as those wishing to undertake qualifications in this area.

Publication:

Imprint:

Methuen Drama

Returns:

Non-returnable

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