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Item Details
| Title:
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THE NUMBERS
CALORIES, BMI, AND PORTION SIZES |
| By: |
Kyle A. Crockett |
| Format: |
Electronic book text |
| List price:
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£4.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1422289451 |
| ISBN 13: |
9781422289457 |
| Publisher: |
START PUBLISHING |
| Pub. date: |
2 September, 2014 |
| Series: |
Understanding Nutrition: A Gateway to Ph |
| Synopsis: |
Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What's a healthy portion size? How many calories do you need? Do you weigh just the right amount-or are you underweight or overweight? Keeping track of how much you eat, weigh, and exercise can help you make the right choices. Discover how knowing the numbers-calories, BMI, weight, and more-is a big part of staying fit and healthy. |
| Reader Age: |
From 6 years |
| Publication: |
US |
| Imprint: |
Mason Crest |
| Returns: |
Non-returnable |
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