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Item Details
Title: 365 WAYS TO BOOST YOUR BRAIN POWER
TIPS, EXERCISE, ADVICE
By: Carolyn Dean, Valentine Dmitriev, Donna Raskin
Format: Electronic book text

List price: £6.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 1440520631
ISBN 13: 9781440520631
Publisher: ADAMS MEDIA CORPORATION
Pub. date: 17 December, 2008
Synopsis: An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that:Gingko Biloba increases blood flow to the brainlearning a new language improves brain functionclassical music will help your problem-solving abilitiessitting up straight doesn't just elevate your body, it improves your thinking processtaking a brisk walk builds a better connection between brain cellseating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementiaand other brain boosting facts! This book is all that's needed for smarter living? starting now.
Publication: US
Imprint: Adams Media Corporation
Returns: Non-returnable
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