BE MORE ASSERTIVE by Suzie Hayman ( 9781444134605 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

BE MORE ASSERTIVE

By:

Suzie Hayman

Format:

Electronic book text

List price:

£12.98

Our price:

£11.36

Discount:

12.5% off

You save:

£1.62

ISBN 10:

1444134604

ISBN 13:

9781444134605

Availability:

Usually dispatched within 1-3 weeks.

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Stock:

Currently 0 available

Publisher:

HEADLINE PUBLISHING GROUP

Pub. date:

24 September, 2010

Edition:

Digital original

Series:

Teach Yourself

Pages:

272

Synopsis:

* do you lack the confidence to say no?* do you feel that people sometimes take you for granted?* would you like strategies that will help you communicate your needs openly and calmly?Teach yourself Assertiveness will help you if you're struggling to make yourself heard. It will show you how becoming more assertive can change every part of your life for the better, and give you techniques and strategies to make assertive behaviour a part of your life. You will learn how to give and receive criticism, make and receive compliments, cope with anger, fear and, most importantly, to say 'no' without feeling guilty.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of asserting yourself.THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.

Publication:

Imprint:

Teach Yourself Books

Returns:

Non-returnable

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