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Item Details
| Title:
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BEAT STRESS
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| By: |
Mac Bride |
| Format: |
Paperback |
| List price:
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£0.00 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
1444137328 |
| ISBN 13: |
9781444137323 |
| Publisher: |
HODDER EDUCATION |
| Pub. date: |
26 August, 2011 |
| Series: |
Bullet Guides |
| Pages: |
128 |
| Description: |
The answers you need. Now. |
| Synopsis: |
What's in this book? Open this book and you will...- Feel calmer - Sleep better - Manage your time - Enjoy life Learn to beat stress: - Signs of stress - Sleep and stress - Relaxation - Pressure and stress - Meditation - Priorities and targets - Time management - How to say 'No' What are Bullet Guides? The answers you need - now. Clear and concise guides in a portable format. Information is displayed in an easy-to-read layout with helpful images and tables. Bullet Guides include all you need to know about a subject in a nutshell. Get right to the point without wading through loads of unnecessary information. |
| Illustrations: |
Illustrations |
| Publication: |
UK |
| Imprint: |
Hodder Education |
| Returns: |
Returnable |
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