| Title:
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BERRIES
THE COMPLETE GUIDE TO COOKING WITH POWER-PACKED BERRIES |
| By: |
Stephanie Pedersen |
| Format: |
Paperback |
| List price:
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£12.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1454918357 |
| ISBN 13: |
9781454918356 |
| Publisher: |
STERLING PUBLISHING CO INC |
| Pub. date: |
19 April, 2016 |
| Series: |
Superfood Series |
| Pages: |
192 |
| Description: |
Berries are delicious, convenient, and a potent health food that can help alleviate conditions as wide-ranging as heart disease, arthritis and diabetes. Here, you'll find a complete guide to these powerfruits, with information on buying and storage, an overview of their nutritional benefits, 75 tempting recipes, as well as beauty goods. |
| Synopsis: |
Berries are outrageously delicious, convenient, and a potent health food that can help alleviate conditions as wide-ranging as heart disease, arthritis and diabetes. Now, berries of all kinds, in a host of forms have found a place among mainstream foodies and home cooks who want an easy, tasty way to add fiber, vitamins, antioxidants, and healing phytonutrients to their diets. Here, you'll find a complete guide to these powerfruits, with information on buying and storage, an overview of their nutritional benefits, 75 tempting recipes for delicious smoothies, appetizers, snacks, and meals, as well as beauty goods, and sidebars with interesting facts and trivia. |
| Illustrations: |
full colour photographs |
| Publication: |
US |
| Imprint: |
Sterling |
| Returns: |
Returnable |
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