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Item Details
| Title:
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BECOMING VEGAN
THE EVERYDAY GUIDE TO PLANT-BASED NUTRITION: EXPRESS EDITION |
| By: |
Vesanto Melina, Brenda Davis |
| Format: |
Paperback |
| List price:
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£24.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1459696255 |
| ISBN 13: |
9781459696259 |
| Publisher: |
READHOWYOUWANT.COM LTD |
| Pub. date: |
29 June, 2015 |
| Edition: |
[Large Print] |
| Pages: |
718 |
| Description: |
This thoroughly revised edition of a seminal classic offers new evidence of the health benefits of a vegan diet, fresh insights into the treatment of animals in food production, expanded information on phytonutrients, in - depth coverage of all the essential nutrients (calcium, protein, essential fatty acids, good carbs, and vitamin D and B12), ... |
| Synopsis: |
This thoroughly revised edition of a seminal classic offers new evidence of the health benefits of a vegan diet, fresh insights into the treatment of animals in food production, expanded information on phytonutrients, in - depth coverage of all the essential nutrients (calcium, protein, essential fatty acids, good carbs, and vitamin D and B12), a thoroughly updated food guide, and guidelines for designing balanced vegan diets for all age groups, infants through seniors. Extensive yet easily understandable, this streamlined "express" version offers lay readers a sound blueprint for a healthy diet, along with overwhelming evidence that following a plant - based diet is one of the best things you can do for your health and that of your planet. |
| Publication: |
Canada |
| Imprint: |
ReadHowYouWant.com Ltd |
| Returns: |
Non-returnable |
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