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Item Details
Title:
LOSE WEIGHT FOR GOOD
FULL-FLAVOUR COOKING FOR A LOW-CALORIE DIET
By:
Tom Kerridge
Format:
Hardback
List price:
£22.00
Our price:
£16.06
Discount:
27
% off
You save:
£5.94
ISBN 10:
1472949293
ISBN 13:
9781472949295
Availability:
Usually dispatched within 1-2 days.
Delivery rates
Stock:
Currently
3
available
Publisher:
ABSOLUTE PRESS
Pub. date:
28 December, 2017
Pages:
256
Synopsis:
Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last four years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a low-calorie diet as their own route to weight-loss.This is a low-calorie diet with a difference - it's based on hunger-satisfying portions of delicious, low-calorie dishes that taste amazing. The focus is on the food that we can and should be eating to lose weight, which is easy to make and won't make you feel as though you are missing out. Recipes include warm halloumi salad; salt and pepper squid; sweet potato and black bean burritos; sticky pork chops; and baked doughnuts with sweet five-spice dust.As Tom says: `It's impossible to stick to a diet if the food you're expected to eat is boring and doesn't fill you up. So I've developed lots of tasty and satisfying recipes that people will love to cook and eat, but that will also help them lose weight. I truly believe that this attitude works. I've been there myself and now I want to help others get there too.' By adopting a new, healthy approach to eating you really CAN lose weight for good.
Publication:
UK
Imprint:
Absolute Press
Returns:
Returnable
Some other items by this author:
COOKS & KIDS (HB)
COOKS & KIDS 3
HAND & FLOWERS COOKBOOK (HB)
HAND & FLOWERS COOKBOOK (SIGNED EDITION) (HB)
LOSE WEIGHT & GET FIT SIGNED EDITION (HB)
LOSE WEIGHT FOR GOOD
LOSE WEIGHT FOR GOOD SIGNED COPIES (HB)
PUB KITCHEN (HB)
SATURDAY KITCHEN SUPPERS - FOREWORD BY TOM KERRIDGE (HB)
TOM KERRIDGE COOKS BRITAIN (HB)
TOM KERRIDGE UNTITLED (HB)
TOM KERRIDGE UNTITLED (HB)
TOM KERRIDGE''S OUTDOOR COOKING (HB)
TOM KERRIDGE'S BEST EVER DISHES
TOM KERRIDGE'S BEST EVER DISHES (HB)
TOM KERRIDGE'S DOPAMINE DIET
TOM KERRIDGE'S DOPAMINE DIET (HB)
TOM KERRIDGE'S PROPER PUB FOOD
TOM KERRIDGE'S PROPER PUB FOOD (HB)
TOM KERRIDGES OUTDOOR COOKING SIGNED (PB)
TOM'S TABLE
TOM'S TABLE (HB)
TOMS TABLE MY FAVOURITE EVERYDAY SIGNED (HB)
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