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Item Details
| Title:
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YOUR BRAIN ON INK
A WORKBOOK ON NEUROPLASTICITY AND THE JOURNAL LADDER |
| By: |
Deborah Ross |
| Format: |
Paperback |
| List price:
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£35.00 |
| Our price: |
£31.50 |
| Discount: |
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| You save:
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£3.50 |
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| ISBN 10: |
1475814259 |
| ISBN 13: |
9781475814255 |
| Availability: |
Usually dispatched within 3-5 days.
 Delivery
rates
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| Stock: |
Currently 2 available |
| Publisher: |
ROWMAN & LITTLEFIELD |
| Pub. date: |
12 April, 2016 |
| Series: |
It's Easy to W.R.I.T.E. Expressive Writing |
| Pages: |
200 |
| Description: |
In an easy-to-use workbook format, this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups. |
| Synopsis: |
The science of neuroplasticity demonstrates that our brains can and do change. We each not only have the power but use the power to create new neural pathways - for better or for worse. This science has demonstrated that we can create pathways that lead to resilience, vitality, greater peace of mind, and improved well-being. Self-directed neuroplasticity is a method of accelerating neurological change through expressive writing. It's what happens when you harness the power of your pen or keyboard in service of intention, attention, and action for your greater good. This workbook of expressive writing for brain change can lead to increased well-being. As you learn and apply the principles of neuroplasticity to your own life, staged and sequenced through masterful application of writing techniques designed to promote positive brain change, improved satisfaction will not be far behind. |
| Publication: |
US |
| Imprint: |
Rowman & Littlefield Education |
| Returns: |
Returnable |
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Little Worried Caterpillar (PB)
Little Green knows she''s about to make a big change - transformingfrom a caterpillar into a beautiful butterfly. Everyone is VERYexcited! But Little Green is VERY worried. What if being a butterflyisn''t as brilliant as everyone says?Join Little Green as she finds her own path ... with just a littlehelp from her friends.
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All the Things We Carry PB
What can you carry?A pebble? A teddy? A bright red balloon? A painting you''ve made?A hope or a dream?This gorgeous, reassuring picture book celebrates all the preciousthings we can carry, from toys and treasures to love and hope. With comforting rhymes and fabulous illustrations, this is a warmhug of a picture book.
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