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Item Details
Title: THE RESILIENCY ADVANTAGE
MASTER CHANGE, THRIVE UNDER PRESSURE, AND BOUNCE BACK FROM SETBACKS
By: Al Siebert
Format: Paperback

List price: £16.99
Our price: £12.40
Discount:
27% off
You save: £4.59
ISBN 10: 1576753298
ISBN 13: 9781576753293
Availability: Usually dispatched within 1-3 weeks.
 Delivery rates
Stock: Currently 0 available
Publisher: BERRETT-KOEHLER
Pub. date: 1 May, 2005
Series: UK Professional Business Management / Business
Pages: 225
Description: Based in the "science" of resiliency, this book shows people in various occupations and circumstances how to become skilled at bouncing back quickly from setbacks, making difficult challenges turn out well, and converting misfortune into good fortune.
Synopsis: Resiliency - the ability to adapt to life's changes and crises - is the key to a healthy, productive life. Unfortunately, it's all too easy to get bogged down by feelings of anger and helplessness. The Resiliency Advantage helps readers banish negative, self-defeating thoughts and break free from the roles of "victim" and "good child" while improving problem-solving skills, maintaining humor and optimism during rough times, and becoming both self-reliant and socially responsible. By mastering the five stages of development - sustaining health, energy, and positive feelings; handling challenges; achieving positive self-esteem, self-confidence, and self-concept; honing the skills and attributes of highly resilient people; and developing a talent for serendipity - readers learn to stand up to adversity, overcome obstacles, and meet life head on.
Illustrations: illustrations
Publication: US
Imprint: Berrett-Koehler
Returns: Non-returnable
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