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Item Details
| Title:
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THE MANTRAM HANDBOOK
A PRACTICAL GUIDE TO CHOOSING YOUR MANTRAM AND CALMING YOUR MIND |
| By: |
Eknath Easwaran |
| Format: |
Paperback |
| List price:
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£11.99 |
| Our price: |
£9.89 |
| Discount: |
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| You save:
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£2.10 |
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| ISBN 10: |
1586380281 |
| ISBN 13: |
9781586380281 |
| Availability: |
Usually dispatched within 3-5 days.
 Delivery
rates
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| Stock: |
Currently 2 available |
| Publisher: |
NILGIRI PRESS |
| Pub. date: |
30 December, 2008 |
| Edition: |
Fifth Edition |
| Series: |
Essential Easwaran Library |
| Pages: |
224 |
| Description: |
The mantram, or mantra, is a short, powerful spiritual formula from the world's major traditions. Repetition of the mantram is a simple but highly effective spiritual practice that can be used at work and at home, fitting naturally within any faith, philosophy, or lifestyle. This is a guide to calming the mind with a mantram. |
| Synopsis: |
The Mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Use it when you're ill or anxious, tired or restless, and the mantram will guide you and comfort you like a true friend. Easwaran, the author of Passage Meditation and the best-selling translations of The Bhagavad Gita, The Upanishads and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program. The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love. |
| Publication: |
US |
| Imprint: |
Nilgiri Press |
| Returns: |
Returnable |
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