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Item Details
| Title:
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CONQUEST OF MIND
TAKE CHARGE OF YOUR THOUGHTS AND RESHAPE YOUR LIFE THROUGH MEDITATION |
| By: |
Eknath Easwaran |
| Format: |
Paperback |
| List price:
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£11.99 |
| Our price: |
£9.89 |
| Discount: |
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| You save:
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£2.10 |
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| ISBN 10: |
1586380478 |
| ISBN 13: |
9781586380472 |
| Availability: |
Usually dispatched within 3-5 days.
 Delivery
rates
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| Stock: |
Currently 2 available |
| Publisher: |
NILGIRI PRESS |
| Pub. date: |
29 July, 2010 |
| Edition: |
Third Edition |
| Series: |
Essential Easwaran Library |
| Pages: |
224 |
| Description: |
Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. The author, a world-famous spiritual teacher who taught meditation for 40 years, shows a way to break free. Whether working with difficult colleagues, going out to eat, or responding to a child's needs, he shows how to try out different, wiser choices. |
| Synopsis: |
Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Easwaran, who taught meditation for forty years, shows a way to break free.Just as a fitness routine can result in a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Writing as an experienced, friendly coach, Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.Working with difficult colleagues, choosing what to eat, and listening to a child's needs are all opportunities to try out different, wiser responses. Easwaran shows how training the mind is a glorious challenge - one that brings joy and purpose to life. |
| Publication: |
US |
| Imprint: |
Nilgiri Press |
| Returns: |
Returnable |
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