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Item Details
| Title:
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THE WEEKEND MAKEOVER
GET A BRAND NEW LIFE BY MONDAY MORNING |
| By: |
Jill Martin, Dana Ravich |
| Format: |
Hardback |
| List price:
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£24.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
160961495X |
| ISBN 13: |
9781609614959 |
| Publisher: |
RODALE INCORPORATED |
| Pub. date: |
13 May, 2013 |
| Pages: |
224 |
| Description: |
Every woman has at some point felt overwhelmed, overworked, and overtired. However, the idea of taking an afternoon or even a few hours for herself seems selfish. The authors argue that "me" time is essential to living a more balanced, stress-free life, and show readers how to do this without feeling guilty. |
| Synopsis: |
Every woman has at some point felt overwhelmed, overworked, and overtired. She knows she'd feel better if she could just organize her office, get her butt to a yoga class, or finally plan that holiday she's been desperate to take. However, the idea of taking an afternoon or even a few hours for herself seems selfish. Jill Martin and Dana Ravich argue that "me" time is essential to living a more balanced, stress-free life, and show readers how to do this without feeling guilty. Each makeover tackles not only the nitty gritty details (like how to stock one's food cupboard with nutritious essential or the best ways to get rid of old paperwork), it also guides readers into the right mindset to make the changes stick so that all it takes is one weekend to make, execute, and apply a foolproof plan to get life on track by Monday morning. |
| Illustrations: |
30 two-colour illustrations |
| Publication: |
US |
| Imprint: |
Rodale Incorporated |
| Returns: |
Non-returnable |
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